Sometimes all you need is a good cheat day! If you limit yourself 100% from cheat foods, I find it is even harder to stay away from them in the long term. Just a little bit now and again would be good. Although I do have cheat days/meals quite often. Hahah I definitely need to get into a better exercise and fitness regime
There's always room for improvement, and as long as you see that, then you are on track to reaching your goals. @supernovastaffy