Ditch your Coffee for this Anti-inflammatory Golden milk Latte
Whats better on a cold winter night than a warm cup of gold.
Turmeric is an amazing anti-inflammatory and extremely warming to the gut.
If you have not tried golden milk yet you are truly missing out.
Golden milk is a creamy and delicious beverage with an abundance of health benefits.
You will need:
1 cup coconut milk
1 tsp ground turmeric
1/4 tsp ground ginger + 1/4 tsp cardamom
1/4 tsp ground cinnamon
1 tsp coconut oil
Pinch ground black pepper
Sweetener of choice to taste (raw honey, maple syrup, date syrup).
To make:
Heat coconut milk & blend in remaining ingredients.
Froth with an Areolatte or hand held blender.
Hmm golden milk. So good. I use more or less the same recipe. Steem on!
Welcome to Steem @nutritionbysam.
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All the Best!!!
thanks so much!
ditch coffee lol good one
haha I know its a long shot but you might be surprised if you try it for a week!
mabey cut down to 2 XL timmies coffees usually drink 3 :)
Give it a try its great for the immune system and anti inflammatory
@nutritionbysam Great idea. I love to make a cup before going to bed. It seems to help me sleep.
I find it energizing :)