nutritionbysam (33)in #salad • 7 years agoQuinoa, Arugula, and Sun Dried Tomato SaladSun dried Tomato, Arugula, & Quinoa Salad My favorite recipes are those that are inspired by whats left in your…nutritionbysam (33)in #summer • 7 years agoSuperfood Pasta SaladSuperfood Pasta Salad Its that time of the year again, BBQ season when the sun is shinning & everyones grilling…nutritionbysam (33)in #coconut • 7 years agoCoconut Mounds Fudge BarsCoconut Mounds Fudge Bars … really need I say more? I have a sweet tooth if I don’t say so myself & let’s be real..…nutritionbysam (33)in #tacos • 7 years agoMoroccan Spiced ChickpeasTacos are perfect for every night of the week. They are family friendly + fun and easy to make. These tacos can be…nutritionbysam (33)in #soup • 7 years agoButternut Squash SoupFall is here and so is my obsession for warm soups. A warm bowl of soup can really hit the spot on a cold day. Not…nutritionbysam (33)in #health • 7 years agoMatcha Avocado BowlThis MatchaVO smoothie bowl is perfection. Made with Organic burst matcha & wheatgrass for a boost of energy & a…nutritionbysam (33)in #thyroid • 7 years agoIs depression a diagnosis or could it be a symptom of a bigger issueCould Depression and Anxiety be symptoms of thyroid imbalance? I was reading an article for my pathophysiology class…nutritionbysam (33)in #health • 7 years agoWhy I broke up with my birth control after 10 yearsWhat exactly is birth control? Birth control pills, according to The Department of Health, are types of…nutritionbysam (33)in #plantbased • 7 years agoPlant based BolognesePlant based Bolognese over zoodles This is a fun, easy, and healthy meal the whole family will love. Let the…nutritionbysam (33)in #soup • 7 years agoMoroccan Green Lentil SoupMoroccan Green Lentil Chili! Idk about you but where i'm at in NJ its pretty cold! Winter is the perfect time…nutritionbysam (33)in #nutrition • 7 years agoDitch your Coffee for this Anti-inflammatory Golden milk LatteWhats better on a cold winter night than a warm cup of gold. Turmeric is an amazing anti-inflammatory and extremely…nutritionbysam (33)in #health • 7 years agoMy Favorite Side SaladAdding a simple side salad to your lunch or dinner can help the body detox and boost your immune system. My favorite…nutritionbysam (33)in #health • 7 years agoA beginners guide to KombuchaA beginners Guide to Kombucha Kombucha is a bubbly fermented drink made from black tea and sugar. After…nutritionbysam (33)in #nutrition • 7 years agoRasberry Ginger SmoothieI love adding “heat” to my smoothies! Adding heat to cold smoothies promotes nutrient absorption and healthy…nutritionbysam (33)in #blue • 7 years agoBlue Spirulina SmoothieBlue Spirulina Nice cream Ever wonder how to make your smoothie bowl look like the ocean?! This color is…nutritionbysam (33)in #nutrition • 7 years agoRaw Vanilla-chia MacaroonsRaw Vanilla-Chia Macaroons These Raw Vanilla Macaroons are everything. Only a few wholesome ingredients tossed…nutritionbysam (33)in #health • 7 years agoPumpkin Cookie Dough BitesFall is my favorite time of the year, mainly because PUMPKIN SPICE ... but who says pumpkin is only good one time of…nutritionbysam (33)in #smoothie • 7 years agoChocolate Chip Mint Smoothie BowlChlorella-mint Chocolate chip Mint chocolate chip has always been one of my favorite combinations growing up so…nutritionbysam (33)in #oreos • 7 years agoRAW-REOSSometimes you just need a little sweet in your life & thats where these guilt free Raw-reos come into play! These…nutritionbysam (33)in #food • 7 years agoSuperfood SaladThis salad has everything. Sweetness… crunch… & colors. The best part is that there really are no measurements.…
