Rasberry Ginger Smoothie

in #nutrition7 years ago

I love adding “heat” to my smoothies! Adding heat to cold smoothies promotes nutrient absorption and healthy digestion!

Ginger, in Chinese medicine, is a great HOT food and will fire up digestion

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You will need:

1 handful frozen vegetables

1 handful frozen cauliflower

1 inch ginger

1 cup @foragerproject probiotic cashewgurt

*top with banana

**@navitasorganics cacao nibs

**@artisanaorganics cashew butter

**@vitalproteins marine collagen

**@manitobaharvest hemp seeds!

Also boosted this smoothie with @standardprocess dairy free protein

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Wow, it looks so pretty! 😱 And it's so healthy too! 🌱

so pretty so healthy!

This looks so good! Ginger is my all time favorite spice. Thanks so much for the recipe!!

your welcome! Ginger and berry is such a good combination!