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RE: What to say to kids instead of "Be Careful!"
I am definitely a mama who says "be careful!" a lot. With two boys, one being a 4 year old daredevil, I am constantly saying it without thinking. I love the list you provided though. It's much better in the long run, to help our kids become aware of dangers rather than just trying to avoid them.
Don't worry! me too. It's tough to avoid saying no. I've been trying it for the last few days since writing this!