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RE: How to stop taking things personally!

in #psychology7 years ago

Well said, a technique that I tend to use when I don't understand the behavior of people is to try to view any actions that lead up to that event through their eyes. It sometimes explains how they perceive things and why they express themselves in a more negative way. Like you said in the beginning we aren't the center of the world and the behavior of people don't always are a reaction to the interaction with you but might be the effect of something that might have happened before.

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Trippy!!!! <3 ye very true! It's trying to asses what went wrong, whether you can take any steps to fix it and whether you want to (some people you better don't have in your life lolz!). :)