Yes, on and off, but not for six months. I try to eat predominately raw each day, although some days are harder than others. I think about 2 months is the longest. I just listen to the body and its signals, and have been easing into it over the past year and a half.
Yes, on and off, but not for six months. I try to eat predominately raw each day, although some days are harder than others. I think about 2 months is the longest. I just listen to the body and its signals, and have been easing into it over the past year and a half.
Awesome. And yes, quite right, living raw in the winter can be a challenge. But as you say, listing to the body is a prudent thing to do.