It doesn't matter when you wake up, but it does matter that you keep a good rhythm for your body. So many times, we find ourselves at our computer or drafting table, when we should be going to sleep, pushing ourselves to get a little more done. And, this little more done doesn't really help, because we aren't at top efficiency.
But in the moment, it feels so much like the correct thing to do, because we want to get it done.
So true! The thing for me lately is that I am only really tired by the time I fall asleep. And nowadays that’s around 5am. That’s my sleeping pattern that’s always adjusting lol.
But there’s nothing like that feeling of waking up super early, grinding things out for a bit and once you’re tired, you look at the clock and it’s still super early.
It’s just such a confidence boost in my opinion.
Then again, having a schedule in place also just feels much more organized