Meditation Contest #1 "Smell the Roses"

Allowing ourselves time to appreciate the world and the life we lead can be beautiful and one of the greatest gifts we can give ourselves. No matter how small the moment is, how small the thing we appreciate is, allow it to happen and if it feels right let a smile creep across your face.

Im in India and everywhere I go I am having sensory overload:
The flavour from the spices:

The smells from the spice plantations.
The beauty of the cardamom flower that produces such a sweet flavour:

The immense size of the rolling hills of the tea plantations:

The colours that surround me, in nature and then replicated in ladies sarees.

As I travel around the world I am appreciating how nature, colour and flavour can all flow into each other. The environment, the land and those inhabiting it all reflecting each other seamlessly.

Unity x