Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Feel free to meditate for longer if you like:)
started meditation
finished meditation
This comment has received a sweet gift of Dank Amps in the flavor of 7.69 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
This comment has received a sweet gift of Dank Amps in the flavor of 25.00 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
This comment gets a 2.72 % upvote thanks to @bhightech - Hail Eris !
This comment has received a 1.84 % upvote from @booster thanks to: @bhightech.
Starting Meditation
Finished Meditation
started meditation
finished meditation
@aniksh got you a $0.2 @minnowbooster upgoat, nice! (Image: pixabay.com)
Want a boost? Click here to read more!
@aniksh got you a $0.2 @minnowbooster upgoat, nice! (Image: pixabay.com)
Want a boost? Click here to read more!
Starting meditation
Finished meditation
Starting meditation
Finished meditation
Starting.
Finished.
Great.
Starting meditation
Finished meditation
Starting meditation
Finished meditation
starting meditation
finished meditation
Starting meditation
Finished meditation