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RE: Why would you swim in cold water?

in #swimming8 years ago (edited)

I do notice I get much hotter during the night after a swim, so that I often end up with just a sheet covering me until early morning. So something must be happening! But when I am in long enough, or the water is cold enough, I still shiver afterwards. I often do a short run back to my apartment, and that does help. Definitely for swimmers with more body fat than me ( and cold water swimmers do tend to have that ) It might be true.

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Brown adipose tissue in a woman shown in a PET/CT exam