10 mile Ruck march

tassiebushranger (37)in #training • 6 years ago

On the weekend I did a 10 mile (16km) ruck mark while carrying 35lb (15kg) on my back in 2hours flat.
It was bloody tough but I'm stoked with my results and as always can't wait to improve.

here is the video

What have you done to push yourself this week? let me know in the comments

#workout #ruck #run #cardio

6 years ago in #training by tassiebushranger (37)

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steemitboard (66) 6 years ago

Congratulations @tassiebushranger! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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brittandjosie (71) 6 years ago

Hi @tassiebushranger, i know we featured you in @heyhaveyamet as a new steemian i hope you like it andi saw this blog and wnted to tip you on a app @actifit its an app to register your steps and you can post directly to steemit inablog, so you have that when you dont have another blogpost available. You can even earn Free tokens with it,
Look up @actifit or @mcpharhat for more info.

Tell us at @heyhaveyamet how you are doing steemingwise and if we can help,
Good luck
Gr.
Britt

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paulag (73) 6 years ago

awesome, my brother does loads of stuff like that, i just make a good spectator.

welcome to steem by the way. How are you finding it so far?
You might be intersted in this to help you along the way.
https://steemit.com/steem/@paulag/newbie-showcase-free-steem-training-and-steem-power-delegation-2

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