I'm so happy to read this! Please join in on my inflammation series linked at the bottom of this post. That's where I'm starting with everyone who wants to get healthy.

Please follow and connect with @majes.tytyty to work on your English. He's a teacher posting all kinds of ESL help and will work with you in his comments. I know you will improve.

I gave up every single day for all of my life until the day I started trying to lose weight. I hope this is your day. Saturday May 5 2018.