basnoli (80)in #life • last year • NoneThe Wisdom of Solitude: Embracing the Power of Alone TimeIn a society that often emphasizes constant connectivity and social engagement, the wisdom of solitude is emerging as…basnoli (80)in #life • last year • NoneThe Art of Digital Minimalism: Navigating a Simpler, More Meaningful Online LifeDuring a time overwhelmed by computerized overflow, the way of thinking of advanced moderation is building up momentum…basnoli (80)in #science • last year • NoneThe Surprising Science of Laughter: Unveiling the Benefits Beyond EntertainmentGiggling is an all inclusive language that rises above social hindrances and unites individuals. While it's usually…basnoli (80)in #life • 2 years ago • NoneEmbracing Vulnerability: How Being Open and Authentic Can Improve Your RelationshipsHave you ever noticed that the most authentic and vulnerable people in your life tend to be those you're closest to…basnoli (80)in #health • 2 years ago • NoneConnecting with Nature: How Spending Time Outdoors Can Improve Your Mental Health and Well-beingBeing around nature can have positive effects on our mental health and well-being. While we live in cities today…basnoli (80)in #life • 2 years ago • NoneDeveloping Emotional Intelligence: Tips for Recognizing and Managing Your EmotionsOne of the things that really sets me apart from most other authors is that I've developed emotional intelligence.…basnoli (80)in #life • 2 years ago • NoneDeveloping Emotional Intelligence: Tips for Recognizing and Managing Your EmotionsThe way we feel has a direct impact on the way we approach life, but we often fail to recognize the emotions behind…basnoli (80)in #health • 2 years ago • NoneThe Importance of Mental Health Days: Taking Time Off for Your Well-beingA lack of sleep or relaxation leads to anxiety and stress, which leads to a lack of focus and productivity. I've made…basnoli (80)in #life • 2 years ago • NoneThe Power of Vulnerability: Why It's Important to Embrace Your ImperfectionsIt's so easy to hide behind our masks and pretend to be perfect. But who are we really hiding from? We're hiding from…basnoli (80)in #life • 2 years ago • NoneMindful Decision Making: How to Make Better Choices for Your Life and CareerChoosing is a difficult skill to master and is perhaps the hardest thing we all need to learn. Choosing the best…basnoli (80)in #life • 2 years ago • NoneMindful Travel: Tips for Staying Present and Engaged While Exploring the WorldMindfulness travel has been in vogue for awhile now, but how can you really reap the benefits of being more mindful…basnoli (80)in #health • 2 years ago • NoneThe Impact of Social Media on Mental Health: How to Manage Your Use and Stay BalancedSocial media has revolutionized how we connect and stay connected with each other. But the benefits of social media…basnoli (80)in #health • 2 years ago • NoneFrom Stress to Success: The Benefits of Journaling for Mental Well-beingStressful days can leave us feeling overwhelmed and anxious, making it difficult to focus on anything else. While…basnoli (80)in #life • 2 years ago • NoneCultivating a Growth Mindset: How Changing Your Attitude Can Change Your LifeThe way we think about ourselves and our abilities can have a profound impact on our lives. People with a fixed…basnoli (80)in #health • 2 years ago • NoneMindful Eating: Tips for Eating with Intention and AwarenessMindful eating is the practice of paying attention to your food and your eating habits, with intention and awareness.…basnoli (80)in #life • 2 years ago • NoneThe Power of Gratitude: Why You Should Practice it DailyGratitude is the act of acknowledging and appreciating the good things in our lives, no matter how small they may be.…basnoli (80)in #life • 2 years ago • NoneThe Power of Positive Parenting: How to Build Strong Relationships with Your KidsAre you tired of feeling like your relationship with your child is strained or distant? Do you want to create a…basnoli (80)in #life • 2 years ago • NoneUnlocking Your Potential: The Power of a Growth MindsetHave you ever felt like you're stuck in a rut, incapable of achieving your goals and reaching your full potential…basnoli (80)in #skateboard • 2 years ago • NoneGet Creative with Your Skateboard: Exploring Unique Trick CombinationsAre you tired of the same old skateboarding tricks? Do you want to impress your friends with some unique and creative…basnoli (80)in #life • 2 years ago • NoneThe World of Street Art: Discovering Urban CreativityIn this post I want to give you a glimpse into the world of urban street art. I'll share some stories about the…
