kristine (61)in #fitness • 4 years agoHow to earn Dick’s Sporting Goods rewards from your workoutsWorking out has many benefits. You stay fit, have more energy, improved sleep, better mental/emotional health… the…kristine (61)in #fitness • 4 years agoHow I manage annoying fly away hairs when working outThis is me… When I am trying to crank through a workout yet have fly away hairs that have fallen out of my…kristine (61)in #fitness • 4 years agoJust a morning runMy run today was just a simple morning run. I’ll be honest that I don’t do enough of these types of steady runs. I am…kristine (61)in #running • 4 years agoMy favorite sports bra for runningSports bras come in many shapes and sizes. When it comes to shopping for the right sports bra, you need to first…kristine (61)in #fitness • 4 years agoHave you tried a mystery run?I have. And I LOVED it! Nike Run Club offers tons of guided or coached runs of varying length and difficulty. I came…kristine (61)in #fitness • 4 years agoPart 6 Circling back to the beginning, I changed my life and became a runnerI never understood a runner’s high. I never understood why runners said they loved to run. But that was probably…kristine (61)in #fitness • 4 years agoPart 5 How I Made the Most of Running OutdoorsThere is such freedom in running outdoors but I think I felt it especially strong as I began that journey during the…kristine (61)in #fitness • 4 years agoPart 4 “Often when you think you're at the end of something, you're at the beginning of something else.”Fred Rogers said, “Often when you think you're at the end of something, you're at the beginning of something else."…kristine (61)in #fitness • 4 years agoPart 3 Fine-tuning: make small adjustments in order to achieve the bestThe gym I chose lined the treadmills along the window facing our town’s main road. During the day, this made it nice…kristine (61)in #running • 4 years agoPart 2 Great things never came from comfort zonesBoy did I feel out of place the first time I stepped on the treadmill at the gym. But I did not let that stop me. I…kristine (61)in #running • 4 years agoPart 1: I changed my life and became a runner.Me 2018: I will run only if I’m being chased. Me 2019: Ok I’ll try the treadmill because it’s a part of this workout…kristine (61)in #motherhood • 4 years agoFrench braidsIt’s hard to put into words just how special this picture is to me. To almost anyone else, it looks like a simple…kristine (61)in #food • 8 years agoMy new favorite cookbookMy husband is a proud carnivor. Meat, meat and more meat. Imagine his disappointment when I excitedly open my amazon…
