My Actifit Report Card: November 17 2019

in #actifit • 5 years ago


Today I got all of my steps walking on my favorite treadmill at the Y. Then when I got home Tam made this amazing dinner. Turkey, noodle and pasta sauce casserole.😀😀😀😀👍👍👍👍 needless to say, it was a great day!!

10535
Treadmill
Height
188 cm
Weight
88.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#palnet #fitness #workout #exercise #sportstalk
5 years ago in #actifit by
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  • - Author $0.54
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     5 years ago 

    Good job on your 10535 @actifit steps! Dinner looks delicious!

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       5 years ago 

      Congratulations @crypt-skip! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You published a post every day of the week

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      To support your work, I also upvoted your post!

      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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         5 years ago 

        Hi, @crypt-skip!

        You just got a 0.54% upvote from SteemPlus!
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           5 years ago 

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 68.2 AFIT tokens for your effort in reaching 10535 activity, as well as your user rank and report quality!
          You also received an 27.89% upvote via @actifit account. 26.91% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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