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RE: Exercise Challenge #6: quadrupedal movement, geckos, and hoppyhoppies (heavy front wheel drive, pecks, wrists, shoulders, arms)

in #exercise7 years ago

I went to a parkour workout with @itchykitten one day, and I thought I was in shape, but I could barely walk for like 3 days! Most comprehensive, killer workout ever. SO GOOD. And as a fellow carpal tunnel sufferer, I can share that they helped a lot.

QM IS MY FAVORITE