Letchworth parkrun: Last for a while?
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View this post on Hive: Letchworth parkrun: Last for a while?
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I think I am going to have a lot of time off in the near future to be able to do some more exercise. The problem is the weather is not going to be very cooperative. I wish it could get up in the high 50's or 60's so that going out and getting some fresh air would be a genuine option. Nice job on your run!
It will be interesting to see what restrictions get put on us in the next months. I would hope we can still get out as most will benefit from some exercise.
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Great write up Steve. Well done again on managing a “brick” session.
Sad to have all of these running events cancelled but completely see the need. It’s going to be a funny old spring
Cheers. I will run anyway and it gives the parkrun volunteers a bit of a break. They work so hard to put it on every week through the crappy winter weather.
Nothing can stop a consistent Runner.
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...and enjoy a good recovery !BEER .
Yep , I ran just over 5K myself and took pics to document. A great exercise
Well done. I think more places are getting tracks like that to encourage people to get out. There is a new one connecting some villages around us that I need to properly explore.
You have uploaded 105 running activities, and 20 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 20 similar activities, you have travelled approximately 103.32 kms at an average pace of roughly 5:18 min/km!
Your latest run was at a pace of approximately 5.417min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
We were pretty busy at Hereford, although the changing rooms after were definitely quieter than usual.
Be a shame if the Park Run was cancelled, but then again there is a lot of close contact in that huddle at the beginning!
I am sure they will run it when possible, but it's up to the volunteers in the end. The fact that it runs every week generally is amazing.
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Keep on running!
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