The Power of Meditation
Meditation is a powerful concept that brings a lot of meaningful energy to yourself coming from inside of you.
Whether you want to believe or not, energy never gets destroyed, it only changes its form. If this statement is true, this means we all have a main source of power within us that transforms itself over time and we can access to it at any time we want.
When meditation is in your life, the flow of energy becomes easier and works much better compared to someone that is in a dark place in life. Your body functions better, you take better decisions in life, you tend to have more control and you go with the flow for most part in anything that the universe shows you everyday.
This idea has been around for thousands of years and it has gained more power in the last 3 decades due to the higher frequencies coming to earth from the universe.
The benefits of meditation are unimaginable to the power that brings to our consciousness. It bring more awareness to our being and let us see beyond the reality through intuition.
Through our intuition, we are able to determine where to go in this life time in order to learn and experience what we signed up for. Believe or not, you are an eternal being that in constantly learning and growing in a spiritual way so we soon move on to the next lessons that this universe has to offer.
There are also a lot of physical benefits that meditation will bring to you the moment you start using it, for example:
There are different ways to meditate. You don't really have to be in specifics positions all the time. You can meditate while you're driving and appreciating everything around your way, while you're looking at the sky or the stars, etc.
If you haven't started with this wonderful way to power yourself, I advise you to give it a shot because you will need it along the way.
I hope this post can be valuable for you and your world.
You change the world by changing yourself and providing a little bit of kindness everyday.
Stay blessed.
UPVOTE AND SHARE!!!!
Realy good topic my fd.you create always helpful post.go ahead.best of luck.resteemed with upvote this great post
thank you very much! your resteem is valuable for me :)
Yes!! I have recently adopted this practice in my life and the results have been tremendous... I have noticed small improvements here and there, which have in turn lead to larger improvements over time.... open-mindedness, complete control of conscious and the subconscious mind, better thoughts and feelings ... upvoted and resteemed! keep it up :)
Very nice! big upvote here! I'm glad this is being a great impact in your life!
Hi @javybar, First off - This is probably my very first post on any of your blogs. I landed here randomly and I'm happy that I did. Regarding this post, here are my views:
In a world full of negativity, we probably can't change the outer world. We are not the master of the world. This outer world keeps affecting us in so many ways. These outer world factors affect us more if our inner world is not peaceful and strong. We are not master of the outer world but we are the sole owners of our inner self. If our inner self is not stable, even the serene and peaceful place would feel noisy and the other way around. Yoga provides us the inner power and strength to deal with the outer world.
Great post @javybar.
Stay awesome and keep sharing more.
Steem On!
wow thank you for those words! thank you for stopping by in this post. Definitely following you. We can change the outer world from within. We just have to wake up to that
@javybar,
Bro you did a great research on that and you made a great finding! Practice it, it will make inner peace and that's what we all needs! Thanks for sharing this great article! It will inspire more people to find their inner peace as well!
Cheers~
thank you my friend! It has taken time to understand it but i got to where i am right now. Glad you can appreciate the powerful energy this brings to all of us.
excellent post my friend, no doubt meditation is good way to clean up mind and also it helps us to gain back focus on our passion and goals, thanks for reminding us about the power of meditation, i will try and do it regularly, Stay blessed
Very true my friend. Try it every day as much as you can! Your well being is our well being as well.
I think meditation is not only an exercise of our inner self, it also established contact with the souls of the the individual. It is a way of communication between the body and soul, which energise us with physicaly and mentally. Thanks friend for sharing this valuable lesson from which everyone can benefited greatly by applying this very important activities in life. Yes, we can do it while doing our manual work. So please friend ,let's start meditation and stay happy and healthy every day.
Yes, you are right.. great way to connect the mind, body and soul together to find a true sense of the inner workings of our bodies. Nice comment.. upvoted by me.
Much respect
thank you for your input my friend! i have nothing to disagree.,
useful post i will try it
Awesome, you will not regret
meditation has a great power...
by this.. man...can get well soon from depression..
we can brethe easily...
love to read your post..
@Resteem
thank you! big upvote for you!
thank you
meditation is like exercising you inerself. this is very essential for the human health. everyone do physical workout but no one cares about meditation. nice post thanks for sharing @javybar
yes you are right @wajahatsardar
Very true. The world will be very different where meditation is a normal thing everyday
i have started meditation but i can,t do it regularly. meditation help me alot and i feel relax and energatic about doing meditation.
it's not easy to find the correct time. My advice, just do it in every little free time you have. Even if that means just looking at the sky for 3 mins
yes i,ll try to do so