I burned 750 kcal 🔥
I did 60 pull-ups and rode a stationary bicycle for 60 minutes. My body muscle mass is 32kg. It's been stucked for a while. It's difficult to increase it.
Well, I don't know what the problem is. My diets? Or the intensity of workouts? I need to find a solution. I gotta take a PT(Personal Training).
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初来乍到请多关照！
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This is my first time here, please take care of me!