I burned 750 kcal 🔥

happycapital (86)in #workouts • last month

I did 60 pull-ups and rode a stationary bicycle for 60 minutes. My body muscle mass is 32kg. It's been stucked for a while. It's difficult to increase it.

Well, I don't know what the problem is. My diets? Or the intensity of workouts? I need to find a solution. I gotta take a PT(Personal Training).

#exercises

last month in #workouts by happycapital (86)

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xiuxin (36) last month

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nixiee (59) last month

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chengjinzhe (25) last month

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